Organizing and Mental Health: Practical Ways to Gain POWER Over Your Mental Health

MOPS Group Highland, IN Highland, IN

Chaos has a direct impact on our Mental Health. Organization can help improve our Mental Health. In this talk we will look at how chaos in our physical space and in our mental space directly impacts mental health and how organization can help combat the chaos. Real world stories will be shared to help reinforce the fact that this is something that impacts everyone and you are not alone. Finally, we will highlight 5 practical ways we can use Organization in our daily life to gain POWER over our Mental Health.

Private Group

Cut the Chaos, Reduce the Stress: The IMPACT of Good Time and Task Management

Harold Washington Library 400 S. State Street, Chicago, IL, United States

How do I get anything done when I am so busy? We answer this question by talking about boundaries and providing simple practical tips for how to manage our time. Next, we look at the variety of tasks that we face and how to concretely and simply manage them day to day. Organization definitely comes into play with Time and Task Management and we help get you on the road to better organizational habits and end with a look at how to maintain those habits over time.

Private Group

Organizing 101: Spring Cleaning Specifics

Virtual through Morton Grove Public Library

Here we look at how to apply some basic organizing principles for any area of our home. We examine the type of organizer we are and the type of organizers that live in our homes. We identify our special project hotspots and learn how to make the most effective spring cleaning plan. There is discussion of the most common areas that people tackle each spring, along with practical ways to find time to finish the spring cleaning projects. Finally, we examine how to make Spring Cleaning less stressful for future years, by maintaining the organization of common areas.

Free Public Event