Chaos has a direct impact on our Mental Health. Organization can help improve our Mental Health. In this talk we will look at how chaos in our physical space and in our mental space directly impacts mental health and how organization can help combat the chaos. Real world stories will be shared to help reinforce the fact that this is something that impacts everyone and you are not alone. Finally, we will highlight 5 practical ways we can use Organization in our daily life to gain POWER over our Mental Health.
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“I don’t have time!” We hear this and say this so often in this fast paced digital world we live in! Can we change this? Yes! While we can’t create more hours, we can be more efficient with the hours we do have. In this presentation, we look at how we receive and manage our time and information…..this will highlight the “why bother” behind learning to use the tools available to us in this Digital age. Then, we look at the top Apps/Programs for managing everything from our schedule and tasks to our projects and teams.
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