Are You Under Scheduled?

I’m sure you’ve heard of the term “being overscheduled.” Dr. Melanie Schwartz a licensed psychologist, has this to say about the concept:  “When you are overscheduled, it creates feelings of stress and anxiety, and a telltale sign of being overscheduled is you can only continue at that speed for a period of time before the

Organizing 101: Time and Task Management

How do I get anything done when I am so busy? We answer this question by talking about boundaries and providing simple practical tips for how to manage our time. Next, we look at the variety of tasks that we face and how to concretely and simply manage them day to day. Organization definitely comes into play with Time and Task Management and we help get you on the road to better organizational habits and end with a look at how to maintain those habits over time.